We have an awesome week planned full of #free activities for #youth! Tuesday from 5:30-7 we’ve got Shifting Gears Fitness, Wednesday we have breakfast for dinner, Thursday a trip to Skyzone and we round out the week with #Baseball. Come on by and check out the Firehouse Tuesday -Friday from 3-8p.m.
The Firehouse Youth Centre is the place to be this #summer with loads of activities to keep you occupied! Free youth programs, activities and trips all summer long! Check out our sweet summer calendar to stay up to date! All trip permission forms can be picked up at the Firehouse. We’ve got #nebs, #paintnite and of course @BowmanvilleOA #Baseball next week! #BOAA #youth
We are so excited to kick off, Shifting Gears Fitness tonight! Shifting Gears is a FREE, 10 week Fitness program for youth (ages 12-19). We meet every Tuesday at the Firehouse Youth Centre from 5:30-7. Come on by tonight and give it try! Oh and in case you missed it, a special thanks to Durham Region News and Jen O’meara for the great article last week https://www.durhamregion.com/news-story/7369898-bowmanville-s-firehouse-youth-centre-shifting-gears-with-new-fitness-program/
It’s official the Firehouse proudly presents, Shifting Gears Fitness. A weekly, fun, interactive and free fitness program for youth. Shifting Gears will focus on cardio training (running), circuit workouts, sports and life skills, all in preperation for Mud Hero 2017. So if you are looking for a way to get more active, this 10 week Fitness Program is for you!
Check it out the Firehouse has its 10 Annual Great Balls of Fire Charity Golf Tournament in August! A great way to give back! But before then check out all the cool activities the Firehouse has in store for June!