We are so excited to kick off, Shifting Gears Fitness tonight! Shifting Gears is a FREE, 10 week Fitness program for youth (ages 12-19). We meet every Tuesday at the Firehouse Youth Centre from 5:30-7. Come on by tonight and give it try! Oh and in case you missed it, a special thanks to Durham Region News and Jen O’meara for the great article last week https://www.durhamregion.com/news-story/7369898-bowmanville-s-firehouse-youth-centre-shifting-gears-with-new-fitness-program/
It starts TODAY!!!
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